There are new studies out that lead to a theory that Junk food really is an addiction just like nicotine or any other drug, the study was based on a 40 day period feeding some rats normal rat food while giving others full or limited access to junk food. The rats were taught that they would be shocked after a flash of light, the rats on a normal diet would scurry away, while the Junk Food Junkies would take the shock and continue to eat.
The Good News is while Junk food may be an addiction, we are not rats , we can pick and choose what we eat. I believe that each and every one of us have a right to be healthy and fit, as free of medication as possible, most of this can be achieved by eating the right foods in a healthy balance of carbs proteins and fats.
Do you want to be like a rat and go down with the ship, or do you want to be a human and get in the lifeboat and live to sail another day. The Choice is yours, long healthy fulfilling life or alot of Drs visits in what are supposed to be the best years of your life.
You Decide does eating DingDongs make you healthier sexier more vibrant, or just turn you into a DingDong Addict ;)
cya soon
Wink ;)
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