HEY GUYS
I am so excited Suzie and I have issued a fitness challenge in our community. Our first meeting was August 14 and we had a huge crowd, 70 people showed up to say this is the beginning of our new life. Our BeachBody friends from Stuarts Draft, Va. Keith Harris and Coni Constatine came up to help us get started.
The meeting consisted of an intro from Suzie , a Brief introduction to BeachBody and a slideshow by Coni,followed by weigh ins , and I spoke a few minutes on nutrition. Keith Did an excellent job filming footage of our meeting.
The Fitness challenge is going to touch many lives, 7o people can reach an astronomical number of other people. I know that any of you that is excited as Suzie and I are will spread the word and touch the people in your life as well.
I wish to thank Frank and Susan Sponaugle for generously allowing us to use the dining room at cliff view golf club and inn for our meetings.
cya soon
Wink ;-)
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